We as adults in the lives of children need to be mindful of our own mental health so that we can do our best to care for children. On July 8, 2026 our conversation in WoFo Global Café focused on strategies to keep our bodies healthy, our minds clear, and our spirits energized. Thank you to our lively and wise friends that shared what they are doing to care for themselves and others in this moment. Together we nurture our hopefulness and joy.