Bonnie and Roger’s yoga instructor, Christen Allsop, Cannon Beach Yoga Arts, joined the World Forum community on July 1 to lead us in a chair yoga class focusing on breathing, stretching, relaxing, and calming. If you’re looking for a relaxing time, check out the video here.
Best yoga instructor ever! Oh to be in Cannon Beach today… Bonnie and Roger, I wish I’d known about your webpage when we were in class together. I’m a retired Montessori teacher.
I really enjoyed the Yoga session. Very relaxing. Missed the online program on 1st July. I just did following the video. Thank you Cristen Allsop. Thank you Bonnie and Roger.