Let’s Exercise!
Breathe. Stretch. Relax.

Let’s Exercise! This week’s conversation in Bonnie’s Global Café will focus on a wellness activity. Bonnie and Roger’s yoga instructor, Christen Allsop, Cannon Beach Yoga Arts, will lead us in a chair yoga class focusing on breathing, stretching, relaxing, and calming. Invite your family and friends to join us. All ages are welcome. Sign up now as participation will be limited!

Let’s Exercise! Breathe. Stretch. Relax.

July 1, 2020, at 11:00 AM (New York/EDT)
Click here to view the time and date in your time zone.

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sandra E Romero
sandra E Romero
14 days ago

I am looking forward to joining in this class, as you and We know we are in this all together , we need this before we open soon to phase 3.
 
Thanks,
sandra

People who commit their lives to young children and their families have powerful stories to tell and we can find our own hope and inspiration as we listen.  Bonnie’s Global Café is the space where people gather to share their stories.  Stop by for tea and find affirmation and companionship.

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