Person/s leading discussion: Elsa Chahin / Pam Boulton /Shareen Ratnani
On August 30, we had a rejuvenating and enlightening experience delving into the realm of mindfulness, laughter yoga, and the energizing WOMMP (Water, Oxygen, March, Midline, Pretzel) exercise. Our three amazing speakers guided us through an uplifting journey that left us refreshed and inspired.
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